THERAPISTS
Finding the right therapist for you is a journey!
It's often a process of trying different therapists and building relationships until you find the right fit. Not every therapist will be the best match for everyone. If my pricing, availability, location, or style don't align with your needs, please explore other highly qualified therapists in the area.
Kayla Freeman, LCSW
radical mental wellness
www.radicalmentalwellness.com
Allison L. Smith, M.Ed., LPC, RPT, NCC
Our Lives Counseling, CEO
www.ourlivescounseling.com
Stacy Nakell, LCSW, CGP
Lotus Therapy, LLC
www.stacynakell.com
Monrovia Van Hoose, LCSW-S, CGP
Psychotherapist
www.monroviavanhoose.com
BOOKS
Resources to become a better leader and a better you!
Disclaimer: I receive no compensation for my book recommendations. These are simply books I have read myself that cover topics that come up most often during sessions.
The Productivity Project
by Chris Bailey
Tired of chasing productivity like a carrot on a stick? The Productivity Project is more than just a productivity manual—it's a roadmap to a happier, more fulfilling life. ​Chris Bailey, a self-proclaimed "productivity junkie," debunks the myths and reveals the secrets to lasting success. And don't worry, he doesn't skimp on the humor—the footnotes are a must-read!
The Five Dysfunctions of a Team
by Patrick Lencioni
The Five Dysfunctions of a Team offers a compelling narrative of a team, likely mirroring many organizations, that is transformed from dysfunction to excellence under new leadership. This insightful work highlights the common pitfalls that hinder team performance. If your team is struggling to reach its full potential, this book may provide valuable insights and solutions.
Grit: The Power of Passion and Perseverance
by Angela Duckworth
Want to know the secret to success that goes beyond talent? In Grit: The Power of Passion and Perseverance, Angela Duckworth delves into the fascinating world of grit. Discover why some people seem to have an endless supply of determination while others struggle. ​Ready to ignite your inner grit? Start by watching Angela Duckworth's inspiring TED talk. Then, dive deeper into the science of success with her groundbreaking book.
Attached: The New Science of Adult Attachment and How It Can Help You Find--and Keep--Love
by Amir Levine & Rachel Heller
Attached by Amir Levine and Rachel Heller explores how attachment theory impacts adult romantic relationships. It details three attachment styles: secure, anxious, and avoidant, explaining how these styles influence behavior in relationships. The book provides practical advice for identifying your own and your partner's style, improving communication, and building healthier connections. It emphasizes understanding attachment to navigate love effectively.